Mike Brown in the Gym
Mike Brown on June 22, 2007 (age 64) doing 115-lb dumbbell bench presses
Mike Brown doing a warm-up dumbbell bench press with 95 pounds in each hand (15 reps)
Mike Brown doing the dumbbell bench press with 100 pounds in each hand (10 reps)
Mike Brown doing the dumbbell bench press with 105 pounds in each hand (8 reps)
Mike Brown doing the dumbbell bench press with 110 pounds in each hand (8 reps) on March 30, 2001.
Mike Brown doing hyperextensions
Pilates to Balance the Body
Mike Brown doing the Torso Extension on a Pilates Reformer
Mike Brown doing pullups on the Cadillac
Mike Brown stretching the spine on the Reformer
Dancing for Aerobic Exercise
Dance steps to the tune of "Bad, Bad Leroy Brown."
Mike Brown and Angela Engle practice choreographed swing routine.
Mike Brown lifting 120-lb. dance instructor Angela Engle.
Back to Home Page
This page was updated 25 June 2007